Event details
- Be hiking
- November 18, 2024
- Monday, 8AM to 7AM
Contact event manager
Many of you have asked me about the cultivation of your mental health and wellness and this workshop is designed for this. To end the suffering we must first understand ourselves through consciousness, and understand the true meaning of self-love. Through clarity, we remove our suffering and through wisdom, we end the pain we still hold onto.
. In this two-day workshop, you’ll experience many wellness modules that will inspire and help you to start your wellness journey.
In this workshop, you will experience chakra-opening practices such as Dharma yoga, Dharma breath work, visualization meditation, Ancient sound healing, and heightened self-sharing.
These are all practices that draw on ancient wisdom and yoga knowledge of Yama Niyama