Author: bettermenyc

  • Self Realisation Portugal

    All, I am excited to announce my next retreat “Yama – Beyond Asana” taking place in the beautiful island of Portugal, Algrave.  This land and its energy are indescribable, and I want to share this with each of you.  The goal of this retreat is to gain “Dharma” yogic knowledge, aligning you on the righteous…

  • Da Nang Tennis, Surf & Dharma Yoga Retreat

     October 1-6, 2025  Da Nang, Vietnam – Where Serenity Meets Adventure** Get ready to embark on a **transformational wellness journey** with BetterMe NYC in the breathtaking coastal paradise of **Da Nang**! This retreat is designed to **heal, energize, and rejuvenate** your mind, body, and soul—while adding a splash of adventure and world-class culinary delights. ###…

  • Miracle-vie (HK)

    I first started meditation practice when I discovered Yoga. Every year, I keep learning more techniques, and from that, I learn myself better and how to grow into a wholesome being. Incorporating meditation into Yoga makes the practice complete, in a mind and body connection aspect. Since music studies have been a significant part of…

  • Yoshio Hama (NYC)

    Yoshio Hama started practicing yoga in Caracas, Venezuela in 1998. Between 1998 and 2008 he had the opportunity to study Vinyasa Yoga, Ashtanga Yoga, Rocket Yoga and Iyengar Yoga under the guidance of Mariangel Romero. In 2006, Yoshio got a Rocket yoga certification in Venezuela then in 2008, he went to New York with the…

  • Farid (Columbia)

    Farid a ecstatic dance pranayama and sound healing teacher. Your body is presented with an opportunity to move, express and release.  In the class, we will dance, shake, sing, and enjoy ourselves as much as possible.” IG: @fari_yeshe from Columbia. Download

  • Musya Yogie (HK/Indonesia)

    My name is Musya, and i’m from Indonesia. I have been practicing yoga since 2016, which has helped me to become more mindful, and to improve my overall fitness. I took teacher training 200 Hours YTT in 2018/19 at Anahatha in HK.Since then, I have been teaching free classes to the community, and to raise funds…

  • Kamana (HK)

    Kaman is a certified yoga instructor based in Hong Kong, also a visual artist in her free time & experimenting in her plant based kitchen. With 500 hours of Dharma yoga certified training under Sri Dharma Mittra, 200 hours of Master Sudhaka, Reiki 1 & 2, and Pre & Post – Natal, Kaman has been…

  • Ms.Rachel (HK / Taipei)

    In 2017, Rachel mustered her courage and determination to complete the 200-hour teacher training with Patrick Creelman and Rinat Perlman. It was during this experience when Rachel found her calling in life – to become a lifelong practitioner and student of yoga, and to spread her passion and knowledge of yoga to others. Rachel’s overall…

  • Gene (SH / HK / NYC)

    Gene is a Dharma Yoga NYC Teacher. He is studying under one of the oldest living Yogi in NYC, who is 82 years old. Gene graduated from the “Life of a Yogi” teacher training course. Dharma is known for his Master Yoga Chart of 908 Postures. Each asana is illustrated with a photograph of Mittra…

  • Candice ( HK/SH )

    Candice has always been a sports enthusiast. She began her yoga journey simply wanting to be more bendy as a dancing student. Later on, she realized she had been very naive. She discovered yoga is not only about being flexible. It was the calmness that yoga instilled in her mind. The soul-nourishing power healed her…